Earth – What are you most afraid of? Find a way to let go of fear.
Water – Pressure blocked by guilt. What do you blame yourself for? Accept reality and forgive yourself.
Fire – (Stomach)- Will power/shame/disappointments. End Goal Acceptance.
Heart -Love-Grief. End goal release sadness
Throat -Truth block by lies accept your truth
Light – (forehead) Insight, Intuition, Illusion- Everything is one! All is connected!
Crown – Cosmic energy. Release earthly attachments to the earth!