What’s the best way to deal with negative thoughts?
Mindset that’s what it is. That’s the key to all of our life’s problems. Your mind, the way you think. That’s what’s creating your reality. 
Your mindset is established set of attitudes, beliefs, and mental habits that shapes and interprets the way you respond to the world today 
Your mind is the one making decisions. It is sandwiched between thought and action.
Mind = Mental Voice
Thought——> Mind——> Mindset——>Action
For example
You have the thought “I needed to go to the gym ”
Mind Kicks In…….(My Back In Sore)
Mindset/Choice -what will I do with this information ?
Decision (Determines your action)
( I’ll go Tomorrow ) or ( I can focus on stretching )
Action = execution
You choose what to do. Do the things that align
If not ——-> consequences
Instead of favorable results
Understand a negative thought can enter your mind without it, becoming a part of your mindset .
You can’t control every thought that pops into your mind, but you can choose what you do with it. You are the boss of your life. 
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